Hi this is Coach Trish,
 My life tip for you today is get off balance. Sometimes when you need to get things done, you need to get off balance. That's how we get things done. Great things are rarely done when you're balanced. However, beware that it does not become a habit. Because that is no way to live your life on an ongoing basis. For example, when I was throwing my event, LIFE 2013 back in November, I was completely off balance for 3, maybe 4 weeks before the event. But I needed to be, my entire focus was on that event, making it a success and that's where it needed to be. But after the event was over, I needed to find my balance again. I needed to sleep again, spend some time with my kids, re-find that balance. And sometimes it's okay to get off balance, we need to get things done. But if you stay there long term, other areas of your life will start to suffer. So every now and then, just take a look at your life and are you feeding your spirit, your soul? Are you spending time with the people closest to you, feeding those relationships? Are you taking care of your health? Are you sleeping? Are you taking care of your business, your finances? These are all areas we need to focus on, but every now and then, one of them will need more attention than the others, and that's okay. But just find your way back when it's all over. 
For a 30 minute complimentary coaching session request it on the contact me page. And always remember YOU ARE POWERFUL!

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Hi this is Coach Trish,
My life tip for today is, you don't have to hit bottom, to move up! I was thinking the other day, why is it that so many people who are successful have these stories of hitting bottom? And I think it's because of fear. Cause almost always, when we don't do something, it's because we're afraid. Very often it's because we're afraid of rejection right? We're afraid of the rejection of people we don't even know and will never see again. But we're afraid, fear is what stops us. But people who've hit bottom, people who have lost everything, have lost fear. Because there's nothing left to fear. What could be worse than losing everything you've got, hitting bottom, some people have a story of even living on the street! Once you've done that, there isn't any fear and they're able to move forward without fears. I think that's one of the reasons that sports like skydiving are so popular too. You know if you go skydiving, that's a huge fear, it's death right? Death coming at you as the ground speeds up towards you. After that, making a sales call doesn't seem so scary. But you know what? You don't have to face death, you don't have to lose everything, you can flip the tables on yourself. Just give yourself a little reverse motivation. Think, what if you never take action? On that goal you want to do, on that thing you want to accomplish. What if you never do it? What if you don't do it for a whole year? What are you going to miss out on? What are the people you care about going to miss out on? What if you don't do it for 5 years?What if you don't do it for 10 years? What if you come to the end of your life and you haven't done that thing. Now your life is over and it's too late. And then turn it around. What if you do? What if you take action? What are you going to gain? What things are you going to have in your life that you didn't have before? What are you going to be able to do for the people you care about, the people you love, the people who depend on you? What if you do? What if it works? It's worth a try isn't it? For a 30 minute complimentary coaching session, sign up on the contact me page and always remember YOU ARE POWERFUL!

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Hi this is Coach Trish,
If you haven't found what you're looking for, don't stop trying. About six years ago I was in finance. I was doing financial planning, selling life insurance and it wasn't completely fulfilling. It wasn't what I was looking for so I was searching.  I found a place called CEO Space and I originally went there looking for clients, but I went there searching. It was quite expensive to go and I didn't have the money at the time. So I was going through a process that they teach you on how to raise the money. And I remember my husband asking me, "why are you doing this? Why are you going through all this work to go to this thing? You have been to things like this before. You've been to things like this here locally that don't cost so much money. You know what it's going to be like, why are you doing this? What difference is it going to make?" And I thought about it and I thought what's the alternative? Give up? Quit trying? If I don't go, nothing changes. I don't know what the difference is going to be. But if I don't go, I do know that there will be no difference. So I raised the money and I went and I met Les Brown and I got out of finance and I got into coaching and speaking ,which is absolutely my path, absolutely my passion, I love it. It changed my life. It made a difference. You never know when that next time is going to be the last time. When that next time is going to be it. Don't give up, don't quit, keep at it until you find what you're looking for. Because if you just keep at it until you find what you're looking for, you will find what you're looking for. Most people don't succeed simply because they give up.
For a 30 minute coaching session, go to TrishTalks.com and sign up on the contact me page and always remember, YOU ARE POWERFUL!
For the Video version of this post see below.

Hi this is Life Coach Trish,
My life tip for you today is, if you had your life to live over, do you think you could do more? Do you think you could do better? Probably, yes. Well I have good news for you, your life isn't over. So start right now, doing more and doing better. My friend Les Brown says, "You don't have to be great to get started, but you have to get started to be great." So here's an idea for you; what is the least you could do? That thing that you've been wanting to do, that project you've been putting off, the thing you want to learn. Whatever it is you want to do, what is the least you could do? Do that! Write down the 3 smallest actions you could take to get you started and get started. Those actions will start to build momentum and you'll want to do more and it'll be easier. So there you go, get started. 
For a 30 minute complimentary coaching session, request it on the contact me page. And always remember YOU ARE POWERFUL!
Often we procrastinate because we don't know where to start. Start small!
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Hi this is Coach Trish,
My life tip for today is something I learned in my mastermind. You're either winning or you're learning. And that's the way we look at everything that doesn't go exactly as we had wanted it to right? A lot of times we tend to look at those things as failures. But not so. If you tried something, that was brave, that was courageous, that was stepping out there. That's not a failure no matter how it went. And if it didn't go the way you wanted it to go, you definitely learned something. Reminds me of when I was a kid, I had a pony, and it threw me off and ran over me. Well, that felt like a big failure at the time. I was hurt for a long time, I didn't get back on that pony for a month! But when I did, I was so much a better rider. I was more careful, I paid more attention, I held on a little tighter to the reigns, I just directed the horse a little bit better. It really did make me better, I was learning. So there you go. If something doesn't go exactly as you wanted, don't be upset, look for the lesson in it and how can you do better next time
For a 30 minute complimentary consultation go to the contact me page and request it there, and always remember YOU ARE POWERFUL!
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Hi this is Coach Trish,
Today at the Women's Wisdom meeting, which is an organization which I am a part of, Rhonda Britten came and spoke and she spoke on fear and she said some very interesting things. Beware when fear tries to trick you. Fear will try to trick you that it's the voice of reason or your intuition or the voice of spirit. And fear is just as smart as you, it's just as educated as you, it's just as spiritual as you are, it's tricky! So listen to the difference between the voice of fear and the voice of spirit, God, your intuition, that internal voice that you know is guiding you. The internal voice speaks about possibilities and gentle caution and the future. But fear speaks of the past. Fear speaks things like, "remember the last time you tried this? What if, you know, something happens like that?" Caution, or the voice of reason will say something more like, "Slow down, think about it, what do you think?" Fear is fast, the voice of your intuition is slow. So learn the difference, don't let fear trick you, learn the difference between the two. Take a deep breath, sit quietly for a moment and you'll be able to tell. 
For a 30 minute complimentary consultation go to my website and request it on the contact me page. And always remember, YOU ARE POWERFUL!
For the Video version of this post see below.

Hi, this is coach Trish and I am human. 
Yes, I'm doing another human post. I was thinking the other day, there's that saying, "those who can't do, teach." I majored in psychology so that's just a whole big mess right? Those who can't do teach, so those who are really messed up become psychologists! I started thinking, actually its the opposite. What we teach is what we learn. Cause that's what we can teach best, right? We learn it, we teach it, we learn it better. I did Tae Kwon Do for many years and when I became a teacher, I learned the moves at so much a deeper level than I had known them before. Because I was trying to explain them to the students and I was teaching kids a lot of the time so I was trying to explain these moves to little kids. Give them the reasoning behind it and how you could put more force into the move. I had to understand it on a much deeper level. The same thing applies to my life and my teaching. One of the things I speak on and teach about is overcoming procrastination. Well, I haven't shot a video in 2 days because I procrastinated! So, it is always a work in progress. I am always working on it. I overcome it daily, sometimes I don't, but when I do that's when I teach. For a 30 minute complimentary coaching session, request it on the contact me page or just call me. And always remember YOU ARE POWERFUL! 
To find out more about A Human Project go to http://www.ahumanproject.com/

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This is coach Trish,
One of my Grandmother's favorite movies was Pride and Prejudice. There was a line in that movie that the mother says to one of the daughters and it's kind of a funny line because the daughter is completely irresponsible but the mother is waiving her goodbye and she says, "take every opportunity to enjoy yourself."  I love that line, even though she way saying it to exactly the daughter that didn't need to hear it! So I'm out here shooting videos and look what I found. Its a little snake. I kind of live out in the country, my husband calls me and he says, "hey you want to see a snake?" And I'm like, "cool, I should shoot a video with it." I'm going to name him Fred for the 5 minutes that I have him and then I'm going to let him go. He's a little baby Rosy Boa and I'm just going to enjoy him for a moment. So take every opportunity to enjoy yourself and strange things may appear! Hmmmm he's wiggling a lot, I think he really wants me to let him go but I don't quite want to let him go yet. He's very pretty. Snakes are very strong. So there you have it, a snake for you today and take every opportunity to enjoy yourself. I'm going to put Fred back up in the rocks on the mountain now. "Come on Fred, lets go." 
Oh, I almost forgot, for a 30 minute complimentary consultation, request it on the contact me page or call. And always remember YOU ARE POWERFUL! 
Fred and I are taking off, say goodbye.

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Hi this is Coach Trish, 
My message for you today is, "You Are Enough!" So go ahead, whatever it is that you've been wanting to do, that you've been waiting. . . until you got that last duck in a row, you took that last course, saved enough money, the kids were in college, just do it. You are enough. You deserve it, you're ready, go ahead, stop waiting.
For a 30 minute complimentary consultation, go to my website and sign up on the contact me page. And always remember, YOU ARE POWERFUL!  And of course, you are enough!


For the Video version of this post see below.

Hi this is Coach Trish,
I'm going to speak more about fear today because fear is one of my favorite topics. I truly believe, everything we don't do, that we want to do, every time we're held back, it's because of fear. If you can learn to overcome fear, I'm not gonna say master it, because it's a constant process, but if you can learn to overcome fear, you will live a freer, happier life. Another tip from Rhonda Britten, from yesterday, about how to distinguish the difference between fear and your intuition; fear speaks in terms of the past and in terms of the known. So fear speaks about things you know, "Remember the last time you did that? You know what happened!" Intuition, God, Spirit speaks in the unknown. The more comfortable you are moving into the unknown, the more open to possibilities you will be, the freer you will be of fear. That's another way that many people are, predict success. The measure of how successful someone will be, is how comfortable they are with the unknown. So try to become comfortable with the unknown and it's just practice. Overcoming fear is like a muscle, you move a little bit into the unknown, it's scary, you go anyway. Try something new, try some new thing, you overcome that fear and that muscle gets stronger. You overcome small fears, then you overcome medium fears and before you know it, you're overcoming big fears. So go out, try something new, hear that voice of fear but listen to your voice of intuition. The little voice inside, the voice of Spirit. You can tell the difference. 
If you'd like a 30 minute complimentary consultation, go to my website and request it on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post, see below.