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Who Are You and Why Should I Care?

4/5/2014

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HI this is Coach Trish,
My life tip for you today is on getting your message across. Whether you're speaking to a group or whether you're one person or whether you're trying to convince your kids of something, there's 3 things you have to remember. These are from my mentor Les Brown. Who are you? What have you got? And why do I care? Now by who are you, I mean why are you qualified to speak about what you're speaking about? Did you have some experience that made you qualified, do you have some education that makes you qualified, why are you qualified? What have you got? Now, tell me what you've got. What is your message that you're trying to get across? And then, why do I care? How can I use it? How's it going to affect my life? How's it going to help me to make my life better? So there you go, when you're speaking to someone, let them know; why are you qualified to speak on it, what have you got and how can it help them to improve their life or get what they want. And that will help you get your message across. Courtesy of Les Brown! 
For a 30 minute complimentary coaching session, request it on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post see below.

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Sometimes it's Good to Live Life Off Balance

4/4/2014

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Hi this is Coach Trish,
 My life tip for you today is get off balance. Sometimes when you need to get things done, you need to get off balance. That's how we get things done. Great things are rarely done when you're balanced. However, beware that it does not become a habit. Because that is no way to live your life on an ongoing basis. For example, when I was throwing my event, LIFE 2013 back in November, I was completely off balance for 3, maybe 4 weeks before the event. But I needed to be, my entire focus was on that event, making it a success and that's where it needed to be. But after the event was over, I needed to find my balance again. I needed to sleep again, spend some time with my kids, re-find that balance. And sometimes it's okay to get off balance, we need to get things done. But if you stay there long term, other areas of your life will start to suffer. So every now and then, just take a look at your life and are you feeding your spirit, your soul? Are you spending time with the people closest to you, feeding those relationships? Are you taking care of your health? Are you sleeping? Are you taking care of your business, your finances? These are all areas we need to focus on, but every now and then, one of them will need more attention than the others, and that's okay. But just find your way back when it's all over. 
For a 30 minute complimentary coaching session request it on the contact me page. And always remember YOU ARE POWERFUL!

For the Video version of this post see below.

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Do You Have False Attractions in New Relationships?

3/12/2014

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Hi this is Coach Trish,
Today I have for you, some relationship advice. Courtesy of Larry Michael from The Four Answers, who came and spoke at my mastermind today. He does relationships, well actually he does profiling of your personality and matches people and what kind of relationships they should be in and not just romantic, but work relationships and everything. But this issue I found specifically interesting, it was about romantic relationships. He said there was a certain type of person that can have great chemistry with someone who they're completely incompatible with. I have a good friend who I recognized in this pattern right away. Because it would just pain me to see her see somebody and fall in love, like quickly, within a couple of weeks, madly in love and then, you know, within 3 months it's falling apart again. And I would wonder, why does that happen? And his explanation was this, that you can have fabulous chemistry with someone who you're completely incompatible with. So if you notice this pattern in yourself, or if you know somebody that has this pattern. Where you just, all of a sudden, like right away, you're just madly in love with this person but there's red flags going off that you just tend to ignore. Step back for a moment and really talk to the person and see if you are compatible. Actually take some time. What he really suggested, was take time to talk to people that you aren't immediately attracted to and you'll see that the attraction might just blossom if they are somebody who you're compatible with. If you have this pattern, you have to do a little more searching. Cause we usually go for the superficial, it's the easiest thing at first right? Somebody you're attracted to, there you go. But if that's your pattern, it's something you want to watch out for. 
For a 30 minute complimentary consultation, go to my website and sign up on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post see below.

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    Author

    Hi, this is Trish. I am on a constant quest to make life better. I read books, I go to seminars, I interview people on my radio show. Everywhere I go I am looking for people, tips and techniques to make life better. This is where I will share some of them with you.
    Trish Luna-deAlva holds a B.A. in Psychology and is a Certified Professional Life Coach. 

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