Hi this is Coach Trish, 
My life tip for today is part 4 in my 10 part series, 10 ways to improve your career from Brian Tracy. Number 4 is money. You need money to make money right? You always hear that. But you know what you really need, is you need to learn to save money. Because money gives you freedom. What if the opportunity of a lifetime comes along and you don't have the money to take advantage of it? You need to learn to save money. And just start small. Save a little bit of money every day, every week, every month and as you save a little bit, you learn to save a little more and you learn to save a little more and pretty soon you might become addicted to having money in the bank! It's so important, we think about money giving us the freedom to do stuff, go where we want, things like that. But money also gives you the freedom to take advantage of opportunities when they come about. If there's something you really want to do, something to improve your career, a class a seminar, things like that, you have to have the money to do it. So start now, just save a little bit, I don't care if it''s a dollar a week, but start, and you're on your way! For a 30 minute complimentary consultation, go to my website and request it on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post, see below.

Hi this is Coach Trish,
My life tip for today is, take your own advice. I had this old boss who used to have a saying that I loved. He would say, "Take my advice, I'm not using it!" And that made me think, do you use your own advice? Cause I don't use my own advice a lot of times. If you think about it, we know so much! You have learned so much in your lifetime, that if you stop and think and just maybe ask for answers, let your mind churn, you will come up with the answers. You will come up with what you need to do. You probably know what you need to do, but are you doing it? Are you following your own advice? If you're not, sit down for a moment with yourself and imagine you're talking with your best friend or your child or your nephew, someone who would take advice from you. And they ask you, whatever it is that you're pondering in your life. Whatever that thing is that you haven't been able to figure out or you can't decide on. Imagine someone asking you that question, how would you tell them to figure it out? What would you suggest that they do? Bet you're bottom dollar, that is what you should be doing! So there you have it. Are you taking your own advice? 
For a 30 minute complimentary coaching session, request it on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post see below.

Hi this is Coach Trish,
My life tip for today is, You want to change your life? Decide to! Along with being a big Les Brown fan I am a big Anthony Robbins fan. One of the things Anthony talks about is that you can change your life in a second. You can change your life in an instant, with a decision. That's the most powerful thing that we can do to change our lives, decide to. So think about the things that you've been putting off, changes you want to make, why haven't you done them? There may be lots of reasons but when it really comes down to it, you have not decided to change. So one of the things I'm deciding to do is I'm going to start posting these videos in the morning. I'm a bit of a procrastinator so I've been posting these videos at 11 o'clock at night. Cause I'm like, "I have to get one up today!" I may still shoot them at night, but I'm going to start posting videos every morning. So that's something I'm deciding to do. So that means I have to act in advance. I have to have a video done cause I am not going to get up in the morning at 6 o'clock in the morning to post a video by 8, that has to be done the day before. So what is it in your life that you've been wanting to do, meaning to do but you haven't done? Decide and get it done! 
For a 30 minute complimentary coaching session, request it on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post see below.

Hi this is Coach Trish,
 My life tip for you today is get off balance. Sometimes when you need to get things done, you need to get off balance. That's how we get things done. Great things are rarely done when you're balanced. However, beware that it does not become a habit. Because that is no way to live your life on an ongoing basis. For example, when I was throwing my event, LIFE 2013 back in November, I was completely off balance for 3, maybe 4 weeks before the event. But I needed to be, my entire focus was on that event, making it a success and that's where it needed to be. But after the event was over, I needed to find my balance again. I needed to sleep again, spend some time with my kids, re-find that balance. And sometimes it's okay to get off balance, we need to get things done. But if you stay there long term, other areas of your life will start to suffer. So every now and then, just take a look at your life and are you feeding your spirit, your soul? Are you spending time with the people closest to you, feeding those relationships? Are you taking care of your health? Are you sleeping? Are you taking care of your business, your finances? These are all areas we need to focus on, but every now and then, one of them will need more attention than the others, and that's okay. But just find your way back when it's all over. 
For a 30 minute complimentary coaching session request it on the contact me page. And always remember YOU ARE POWERFUL!

For the Video version of this post see below.

Hi, this is coach Trish and I am human. 
Yes, I'm doing another human post. I was thinking the other day, there's that saying, "those who can't do, teach." I majored in psychology so that's just a whole big mess right? Those who can't do teach, so those who are really messed up become psychologists! I started thinking, actually its the opposite. What we teach is what we learn. Cause that's what we can teach best, right? We learn it, we teach it, we learn it better. I did Tae Kwon Do for many years and when I became a teacher, I learned the moves at so much a deeper level than I had known them before. Because I was trying to explain them to the students and I was teaching kids a lot of the time so I was trying to explain these moves to little kids. Give them the reasoning behind it and how you could put more force into the move. I had to understand it on a much deeper level. The same thing applies to my life and my teaching. One of the things I speak on and teach about is overcoming procrastination. Well, I haven't shot a video in 2 days because I procrastinated! So, it is always a work in progress. I am always working on it. I overcome it daily, sometimes I don't, but when I do that's when I teach. For a 30 minute complimentary coaching session, request it on the contact me page or just call me. And always remember YOU ARE POWERFUL! 
To find out more about A Human Project go to http://www.ahumanproject.com/

For the Video version of this post see below.

Hi this is Coach Trish,
You know what your problem is? Your problem is you think you shouldn't have any problems! I heard that from Anthony Robbins the other day and I like that one. Because its true! Every time I get a problem, I get mad like, "why do I have this problem?" And then I thought about it . . . what am I expecting, not to have any problems? Little stuff too, you know there's little stuff and there's big stuff. One of the little things is I have been wanting to shoot videos outside for some time. The lighting is so much better. But my day times are very hectic. At night is when it's best for me because the house is very quiet and the kids are in bed. But my house is very dark and I get these very dark videos. So today I decided I'm going to go outside, and now it's windy and there goes the wind chime! Anyway,  I decided to go come outside and shoot some videos outside. And guess what? It's trash day! So I'm trying to shoot my videos and the trash truck is backing up, "beep, beep, beep" and then the recycling containers are super noisy, I hear the glass shattering as they dump the recycling containers in. So I turn the video off, wait for the trash to finish. I come back out and then guess what? I realize that my house is apparently in the flight path of some airport, I think its Gillespie Field is over there. And so there's airplanes going back and forth and helicopters, go figure! I live in a quiet house on the outskirts of town, you would think it would be very quiet out here. Not at all! Wind chimes, helicopters, trash trucks! I'm surprised I got through this video. So anyway, when the little things come up in life, just deal with them with a little sense of humor and move on. And when the big things come up, get help. Join a team, get a coach, bring on some friends, life is a team sport and you can move through the bigger things with your team. For a 30 minute complimentary consultation, go to my website and ask for it on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post see below.