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Do You Have False Attractions in New Relationships?

3/12/2014

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Hi this is Coach Trish,
Today I have for you, some relationship advice. Courtesy of Larry Michael from The Four Answers, who came and spoke at my mastermind today. He does relationships, well actually he does profiling of your personality and matches people and what kind of relationships they should be in and not just romantic, but work relationships and everything. But this issue I found specifically interesting, it was about romantic relationships. He said there was a certain type of person that can have great chemistry with someone who they're completely incompatible with. I have a good friend who I recognized in this pattern right away. Because it would just pain me to see her see somebody and fall in love, like quickly, within a couple of weeks, madly in love and then, you know, within 3 months it's falling apart again. And I would wonder, why does that happen? And his explanation was this, that you can have fabulous chemistry with someone who you're completely incompatible with. So if you notice this pattern in yourself, or if you know somebody that has this pattern. Where you just, all of a sudden, like right away, you're just madly in love with this person but there's red flags going off that you just tend to ignore. Step back for a moment and really talk to the person and see if you are compatible. Actually take some time. What he really suggested, was take time to talk to people that you aren't immediately attracted to and you'll see that the attraction might just blossom if they are somebody who you're compatible with. If you have this pattern, you have to do a little more searching. Cause we usually go for the superficial, it's the easiest thing at first right? Somebody you're attracted to, there you go. But if that's your pattern, it's something you want to watch out for. 
For a 30 minute complimentary consultation, go to my website and sign up on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post see below.

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I Am Human and I Overcome Fears Everyday

3/11/2014

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Hi this is Coach Trish and I Am Human. 
A Human Project is all about bringing the humanity back into business. so I'm going to share a little secret about myself. One of the things I teach on is overcoming fear and guess what? I'm scared out of my mind all the time! But I work on it daily. I'm scared to do things, I do them anyway. My big event, back in November, that was probably one of the scariest things I have ever done. I asked all these big names to come and speak at the event and at first I was scared they would say no. But I asked anyway. . . . . and they said yes. Then I was scared that I wouldn't be able to, you know, negotiate the hotel, get the sound equipment and get everything that, you need to have to put on an event . . . . and people helped me and I did it. Then all of a sudden the event was coming up and I didn't have anybody coming! So I was scared to death that nobody was going to show up for all these wonderful speakers that I had. But you know what? Again, I reached out for help, I worked on it every single day and it worked. It came to be. So just face the fear and get over it. Whatever it is that you need to get over, face it and move on. I just thought I'd share that with you. Just because I teach on overcoming fear does not mean that I don't have any fears. And probably most of the other people you know too whatever they teach on, the reason they teach on it is because it's something that they personally battle with on a daily basis or they have battled with it in the past. 
For a 30 minute complimentary consultation go to my website and request it on the contact me page. And for more information on A Human Project go to AHumanProject.com and remember we have an event coming up April 11th in San Diego, be there. And always remember, YOU ARE POWERFUL!
P.S. The Human Event has been moved to April 24, 2014

For the Video version of this post see below.

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Are You Taking Care of You? How's Your Self Care?

3/10/2014

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Hi this is Coach Trish,
I have a question for you today. Are you really taking care of yourself? Because so many of us, especially women, tend to put ourselves last. We take care of every else first and then ourselves. And you think you're doing a good job, but you know what? You would be doing a so much better job if you were taking care of yourself. You would be cheerier, you would be happier, you would actually be able to handle more. The reason this is on my mind is I was recently working with my coach, Ken Foster and he asked me, what was I doing that I just love to do, just for fun. And I couldn't think of a thing! That's pretty scary. Now, I do love what I do, but that's different than just doing something for fun, right? And I love that I love what I do, don't get me wrong but I love rollerblading. And I haven't been rollerblading in months. So he gave me a homework assignment and I'm going to give this one to you too. Write down 25 things that you love to do, just for fun, just for you, 25 things. Make a big list and then do at least 3 of them a week. What do you say? 3 in a week, does that sound too crazy, too much, too out there? To do 3 things in  a week, in 7 days, just 3 for yourself? Well I went rollerblading today, on my way home from my mastermind and I feel soooooo good. I'm in a better mood and I'm gonna have a great day. So do something for yourself, today. 
For a 30 minute complimentary consultation, go to my website and request it on the contact me page. And always remember, YOU ARE POWERFUL!

For the Video version of this post see below.

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Focus, Think and Grow Rich, Back to the Basics!

3/6/2014

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Hi this is coach Trish,
Today in my mastermind we had a young guest. He was about 20 years old and he was in the middle of reading Think and Grow Rich for the first time. I started thinking about that book and I thought, isn't it amazing that a book written 70 years ago could be as timely today as it was when it was written? And the principles in that book are what started the whole self-development industry, basically. One of the big things in there is focus. Focus, focus, focus. You become what you think about, right? You become what you focus on. Napoleon Hill talks about writing down your major definite purpose and repeating it to yourself out loud daily. I'm going to go back and reread that book. Because it's so easy to lose focus. Are you on focus? Are you on point for your major definite purpose, your life's work, your life's goal? Or have you gotten sidetracked? It's so easy to get sidetracked. I've got 2 kids, I've got a husband, I've got 3 businesses. It's really easy to get sidetracked but I'm going to get back to my major definite purpose and write it out and start repeating it to myself every day. Time to get back on focus. And if you'd like a free copy of Think and Grow Rich, you can get it on my website. Just sign up for my newsletter. It's not even a newsletter, I mail like once every couple of weeks. Sign up for my mailing list you get a free copy of Think and Grow Rich.
If you'd like a free complimentary coaching session for 30 minutes, sign up on the contact me page. And always remember, YOU ARE POWERFUL!

For the video version of this post see below

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What's The Best Way To Do Something?

3/2/2014

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Hi this is Coach Trish,
Oh my gosh, I've been shooting my videos during the day, well like 5 days ago I shot 2 videos outside and the lighting was so much better! And now I'm back to shooting them at night. I was sick for a couple of days, completely missed a couple of days and I'm looking at these videos and they look so dark! So that brings me to my life tip for today: Is there something that you've been doing, and you're doing it a particular way because it's convenient but maybe it isn't the best way to do that thing? For example, me shooting my videos at night. I shoot them at night because it's the quietest time in the house. Nobody's yelling, "Mom will you make me spaghetti? Mom fix the TV." But the lighting. . . . way better during the day, so I am going to have to find a time to shoot during the day. What might you be doing out of convenience a particular way, when it might be a higher quality, better result, if you took some time to do it a different way. Think about it.  And always remember, YOU ARE POWERFUL!
For a 30 minute complimentary consultation, go to my website and request it on the contact me page. 

For the video version of this post see below.

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Negative Law of Attraction, or Using Law of Attraction Backwards

3/1/2014

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Hi this is Coach Trish,
My life tip for today is about negative law of attraction. Cause law of attraction work in both ways right? Positive and negative. And one of the things that really helps the law of attraction to work is if you have strong feelings. The stronger the feelings, the stronger the emotions, the faster its going to draw towards you the thing that you're thinking about. So the key is to think about something, visualize it, get that feeling of having it, right. Well the same thing can happen on the negative.
 About 2 years ago I was on my way somewhere that I didn't want to go and I was mad! I was seriously ticked off, I was seething. And I was driving there and I was like "I don't want to go here, this person's making me go and I don't want to go" and I was so mad. I was so mad I wanted to hit somebody and then I did! I crashed my car. And I really liked that car. But I tell you, looking back on it, that was no coincidence! That was exactly how I felt. I just felt like smashing into somebody, I was so mad, and then I did. So, check yourself, if you're feeling very angry or very upset about something, check yourself, or maybe stay home! No but seriously, check yourself, see if you can get yourself into a different state. Think about something else. Release it, let it go, because you don't want to bring more of that into your life! 
For a 30 minute complimentary consultation, request it on the contact me page. And always remember, YOU ARE POWERFUL!

For the video version of this post see below.

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    Author

    Hi, this is Trish. I am on a constant quest to make life better. I read books, I go to seminars, I interview people on my radio show. Everywhere I go I am looking for people, tips and techniques to make life better. This is where I will share some of them with you.
    Trish Luna-deAlva holds a B.A. in Psychology and is a Certified Professional Life Coach. 

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